Collagen and Nail Strength
Studies, have shown that daily collagen supplementation reduces nail brittleness and improves nail growth. Participants who took collagen supplements experienced a noticeable decrease in broken nails and an increase in nail growth rate.
Collagen For Hair Growth
Collagen supports hair health by providing the necessary building blocks for keratin, the protein that makes up the majority of your hair. Regular collagen intake can lead to stronger, thicker hair strands, reducing breakage and promoting overall hair growth. This can result in a fuller, healthier-looking head of hair, enhancing your appearance and boosting your self-esteem.
