Collagen, a vital protein, is predominantly found in the skin, bones, and connective tissues of the body. It plays a crucial role in providing structural support, strength, and elasticity, working alongside elastin. Specifically, collagen abounds in the dermis—the skin layer that supports elastin—thus maintaining skin elasticity. Additionally, the dermis contains hyaluronic acid, which helps retain moisture.
As the most abundant protein in the human body, collagen is essential for the health and integrity of various tissues, including skin, muscles, bones, tendons, and ligaments. However, as we age, our natural collagen production decreases, leading to visible signs of aging like wrinkles and reduced joint flexibility.
The production of collagen primarily occurs in connective tissues, with fibroblasts responsible for collagen synthesis in the skin. In our youth, the body consistently produces collagen, but this production naturally declines over time. This reduction affects the skin’s structural integrity, resulting in lines, wrinkles, and sagging.
Collagen production declines with age
Research indicates that collagen levels begin to diminish around the age of 25. By the time we reach 40, we may have lost approximately one-third of our collagen, leading to more pronounced wrinkles and sagging skin.
As fibroblast cells, responsible for producing collagen, decrease with age, the visible signs of aging become more apparent. Collagen in the skin's dermis forms a network that supports the growth of new cells and aids in the replacement and restoration of dead skin cells. The reduction in collagen production results not only in a loss of skin elasticity and firmness but also in the formation of fine lines and deeper wrinkles. The skin becomes thinner and more fragile, making it susceptible to damage and slower to heal.
Beyond its effects on the skin, declining collagen levels can impact joint comfort and bone density. Collagen is a major component of cartilage, which cushions joints and helps them move smoothly. As collagen decreases, cartilage can become thinner and more prone to wear and tear, leading to joint discomfort and conditions such as osteoarthritis. This can manifest as stiffness, pain, and reduced flexibility, affecting overall mobility.
Regarding bone health, collagen provides the structural framework for bones, giving them strength and flexibility. As collagen levels drop, bones can become less dense and more brittle.
Combating decreasing collagen levels
Health Edge Formulas Hydrolysed Marine Collagen stimulates collagen production where it’s needed in your body—whether in your skin, hair, nails, joints or bones. Our innovative enzymatic hydrolysis process breaks down collagen peptides into small particles, ensuring optimal absorption. These tiny pieces easily pass through the intestinal barrier into the bloodstream, circulating as essential amino acids throughout the body.
Natural collagen, due to its large molecular size, cannot be directly absorbed by the body. When applied topically, collagen molecules in face creams or serums are too large to penetrate the skin barrier effectively. Instead, they primarily provide surface hydration. For effective collagen production, turn to hydrolysed collagen supplements that stimulate synthesis from within—far more beneficial for maintaining youthful skin and overall health.